your relatable millennial therapist! I can’t convince you I have it all figured out all of the time, but I can assure you that you won’t have to go through your struggles alone. If you’re feeling overwhelmed or stuck, know that you already have strengths and resilience within you. You might be seeking balance, clarity, or healthier ways to cope with life’s challenges, and that’s where I come in.

Together, we’ll focus on your unique strengths and explore ways to align your mind, body, and spirit. You don’t need to “fix” yourself—you’re already whole. My goal is to help you connect more deeply with your true self, respond to life with confidence, and create a life that feels authentic, purposeful, and fulfilling.

Let’s work together to build resilience, emotional clarity, and a sense of peace that reflects your deepest values.